Fear and Greed Index
The Fear and Greed Index is a composite sentiment score, typically built from several market-behavior inputs like momentum, volatility, and trading breadth, expressed on a 0 (extreme fear) to 100 (extreme greed) scale. It's read less as a timing tool and more as a rough gauge of crowd psychology, on the premise that markets swing between excessive fear and excessive greed more often than they sit calmly in the middle.
Last updated 2 Aug 2026
What it measures
The index blends several inputs, momentum, price strength, volatility, and how widely trading activity is spread across the market, into one number on a 0-100 scale, with sentiment labels attached at different bands: extreme fear, fear, neutral, greed, and extreme greed. Stock and crypto versions are typically calculated independently from separate, market-specific inputs, since what signals fear or greed in equities, a spike in the VIX, narrowing breadth, differs from what signals it in crypto, funding rates, exchange flows, so the two readings aren't directly comparable numbers even when shown side by side.
How to read it
The common contrarian read treats extreme fear as a point where pessimism has become crowded and one-sided, sometimes preceding a bounce, and extreme greed as the mirror case, crowded optimism sometimes preceding a pullback. It's a sentiment gauge on current crowd positioning, not a forecast, and it's most often used as one input alongside price action and other signals rather than a standalone trigger. A reading near 50 is read as roughly neutral, neither notable fear nor notable greed relative to that market's own recent behavior.
What it does not tell you
Extreme readings don't come with a timeline attached. The index has sat at extreme fear or extreme greed for extended stretches, weeks at a time, before any reversal showed up, so treating an extreme reading as signaling an imminent turn rather than a standing condition worth watching is a common misread. It's also a backward-looking composite of current market behavior, not a forward-looking prediction, built from what's already happening rather than any independent forecast of what happens next. And because stock and crypto versions use different inputs, a divergence between the two doesn't necessarily mean anything is inconsistent; they're separate gauges of separate markets.
Worked example
| Reading | 82 (Extreme Greed) |
|---|
Suppose the stock Fear and Greed reading sits at 82, deep in extreme greed, after a multi-week rally with narrowing breadth and momentum indicators stretched well above their normal range. Some traders would read that as a caution flag for a near-term pullback, even though the index gives no indication of timing. Compare that to a reading of 18, extreme fear, during a sharp sell-off with the VIX spiking and breadth heavily negative, the kind of reading some contrarian traders watch for a potential bounce setup, fully aware that extreme fear readings have also persisted through extended bear markets without any near-term reversal.
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